Improve Your Health With Exercise After Weight Loss Surgery

Many people turn to weight loss surgery to improve their obesity and set on a path for better overall health. This is often not their first attempt to obtain a healthy weight and usually comes after trying out several diets and exercise plans. Weight loss surgery can provide a dramatic decrease in weight and improve […]

Post-Operative Weight Loss Surgery Diet

We will cover the post-operative diet that applies to gastric surgery patients, including Vertical Sleeve Gastrectomy (VSG) and RNY Gastric Bypass (RGB). Post-op dietary guidelines are essential to avoid complications and ensure successful weight loss. Why is the Post-op Diet Necessary? The dietary restriction is required after surgery since there is a lot of adjustment […]

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